Thursday, December 15, 2011

Pratima Foi’s Dakkho (A slowly simmered Vegetable stew enriched with pulses and Legumes)


This is a recipe for the dish I took to the Mumbai Food Bloggers Terra Madre Day Potluck celebrations on Saturday night. Dakkho, is a stew of almost 40 ingredients. I have inherited this recipe from my Bua (Maternal Aunt) Pratima Parikh and it is one that is close to my heart because it has so many memories attached. My father loved this dish and whenever my Foi visited, Dakkho would be on the menu at least once. We’d got to the market to buy the vegetables, in fact I even went with dad to do that once! And then the vegetables would be piled on the large dining table and everyone would congregate around to help cut everything up or just chat over endless cups of chai supplied by our long suffering maharaj, who would then cook up a HUGE cauldron of it. We would sit down to eat bowlfuls of it. It was also ideal for Terra Madre Day because it uses all of the vegetables and leafy greens available in this season. (This recipe uses 3 pulses and legumes but I actually used handfuls of all the dals I had in my kitchen). I ate this for the next three days and even after it was over, I could have done with more. The husband made adorable mini Paos to go with it. Make it and bless my foi for keeping it alive and passing it on to me!

Serves: 8-12; Time: 1 hour

Ingredients:
25 g black eyed beans
100g tur dal
100g chana dal
25 g potatoes
25 g cauliflower
25 g cabbage
25 g tindola
25 g okra
25 g peas
25 g carrot
25 g French beans
25 g chowli
25 g eggplant
25 g white gourd
25 g parval
25 g karela
25 g kankola
25 g suran
25 g sweet Potato
25 g cucumber
25 g papdi
25 g mooli
25 g turiya
25 g green tur dana
25 g rataloo
50g red amaranth leaves
50g  spinach
40g colocasia Leaves (More if small)
50g small bunch of dill
50g coriander leaves
50g mooli leaves
50 g karonda
50g green onions
75g onions
30g whole bulb garlic
15g ball of tamarind the size of a lime
lemon juice to taste
salt to taste
½ tsp each mustard seeds, cumin and anise
1 tbsp ginger paste
3-4 green chillies
1/3 cup each oil and ghee
 
Method:
In a large saucepan, heat 1/3 cup oil and 1/3 cup ghee. Add mustard, cumin, anise, onion and garlic. When the onion turns golden, add ginger paste, dal, all the vegetables and chillies; mix well and allow to come to the boil. Lower flame and simmer until everything is cooked. Stir in the tamarind and lemon juice. Serve steaming hot with rice or pav.






Monday, December 05, 2011

Slow down to celebrate Terra Madre Day in India and win a prize from us! .

These days, when I am on a Masala trails through Grant rd. Market or even if I am just passing through, I make it a point to walk past this one vendor. He is a makaiwalla - corn seller and only one of two in the market that sells indigenous Indian white corn. And whenever he has white corn, I buy up all his stock. White corn has become the symbol of a changing food system for me and eccentric as it may sound buying up all of this vendors stock has become my personal way of “nazar uatro” ing or warding off the evil eye from Indian food diversity. And every time I walk away with bags of corn I hope I have done enough to keep white corn alive in that vendor’s farm for that day.

Makai ni Khichdi/Shaak was a breakfast dish I loved as a child, made of fresh white corn grated off the cob and simmered with buttermilk and chillies into a wonderfully savoury spicy textured porridge, studded with chunks of golden potato, flecked with mustard and aromatic with curry leaves. I particularly loved it on buttered white toast. And it can still bring me to my knees in thanks. But as much as I loved it I never really noticed when yellow corn replaced the white in this and other traditional recipes.

One day I was taking the Times of India team on a tour of the market to show them Gujarati ingredients for a story when I spotted white corn and stopped to buy some out of nostalgia. I was shocked to find that it was twice the price of yellow sweet corn! On asking why, I found out that this was because very few people grew it any more. Yellow corn was more in demand and easier to grow. He only grew it because he still found takers in this market in older Gujarati and Marathi consumers who still preferred to buy white corn for traditional recipes and religious occasions.

On thinking about it, I realised that I like the Makai ni khichdi of my childhood more, made with the less sweet white corn that allows the other elements of the dish to come to the fore. Consuming and using up the excess white corn is never a problem, boiling and keeping it in a box makes it a convenient addition to anything from soups and salads to rice and subzis. That day I also made a Spinach corn casserole with it. 

Just after this incident, I travelled to Italy to attend the biennial Slow Food convention, a biennial conference of the international Slow Food movement. While I was wandering about in the Salone Del Gusto, Safeguarding food biodiversity for the future is one of the fundamental principles of the Slow Food association and the entire Terra Madre network is engaged in defending local food in various ways. The Terra Madre Conference happens on one side where all the real talking takes place and the Salone Del Gusto takes place on the other side where producers of slow food from all over Italy and the world showcase their food and sell it.

Baby Methi
As I walked through the Salone Del Gusto, two things caught my eye, stalls dedicated to corn cobs in various stunning colors and lentils of different kinds. These, along with select cheeses, cured meats, breads, sweets, vegetables, fruits, grains and honeys belonged to presidia protected by Slow Foods Ark of Taste which is an international catalogue of heritage foods in danger of extinction. How amazing to see all the wonderful work people were doing to save food diversity around the world! And then I got down to thinking about how much diversity we have in India. Mind Boggling! Thoughts that were reiterated by my fellow delegates on the way home that night.  The Slow Food Presidia are concrete examples of a model for agriculture based on quality, the safeguarding of traditional knowledge and sustainability.

I came back to India resolving to do what I could about it. In my last post I wrote about Undhiyu and how I knew as a child that winter had arrived when Undhiyu was served up. But to put things in proper perspective Undhiyu was a very elaborate dish made a few times through the season. Winter also brings many other dishes that are dependant on vegetables that came into season at this time. I have been playing with all of these local ingredients with some delicious results.

Green leafy vegetables at their most tender, baby methi (fenugreek) I found that Baby Methi (very young fenugreek sprouts) used to make bhajji in the Gujarati and Maharasthrian communities, is also great in a mesclun salad (a gourmet trend abroad) and as a stuffing for Vietnamese style Rice paper rolls or as a crunchy topping for soups. Fresh green Bhavnagri chillies make a great salsa, when roasted and ground with garlic, fresh turmeric and mango ginger pickle is great with Thai Curry, green and red mogris (rat tail radish are so perfect lightly stirfried and tossed with noodles and peanuts. Dill (Suva, Shepu) eaten by Gujaratis as well as Maharashtrians as a vegetable and in dals is lovely in yoghurt based dishes with cucumbers, or added to salads and soupds and also lovely in lemony fried rice. Green peppercorns that come into season in the winter and are pickled by the Gujarati/South Indian communities, I use the fresh ones for an addictive pesto, pepper vodka, Lamb stuffing and can also candy them into peppery toppings for desserts. Green Fennel (Saunf) that is dried to make tradtitional Mukhwas is a an exciting touch in salads, or to flavour light seafood dishes. 

Here in India, we have a different sort of battle to fight. While the Western world has understood the dangers post the fast food revolution and is trying to return to traditional farming practices and resurrecting heirloom ingredients, we in India have a rich LIVING culinary tradition, perhaps the richest in the world that is slowly being eroded. We need to preserve this culinary tradition, not in books and papers to be sighed over in the future, but as a living culture. And in this can only be happen by practicing it. For us Indians, the slow food movement is probably easiest to implement. It means sticking to the old ways - of cooking, and eating. 


The Indian word for Kitchen “Rasoi” is rooted in the word “Rasa”. While transation dilutes it’s meaning, since “rasa” is “juice” juice in this case has a larger meaning, it is that quintessential flow of flavors that comes only from slow, deliberate cooking that follows the organic rhythm of nature. The Rasoi then becomes that special, sacred place in the home where these juices flow producing profound pleasure.  The Gastronomic Imperialism of fast food chains is a fly-by-night phenomenon in India.  Indians are linked to their tastes and culinary traditions in a very elemental way, and the low-quality food produced by fast food chains is no match for our rich food heritage.  Indian food is slow food, traditional practices of food preparation and cooking meet the manifesto of slow food. Indian food, with its diversity fits the bill perfectly with every region in India having its own unique cuisine.

Food is needed by everyone, everywhere, everyday; a small change in the way it is produced and marketed will have a great effect on health, the ecosystem and preservation of cultural diversity. Local food (also regional food) is a principle of sustainability relying on consumption of food products that are locally grown. It is part of the concept of local purchasing; a preference to buy locally produced goods and services. Shopping decisions favouring local food consumption directly affect the well-being of local food producers, improve local economies may prove to be ecologically more sustainable. You do not have to give up all food coming from other sources, just favour local foods when available. Support your eco system by buying local produce and supporting local farmers and food producers.

Mumbai and India are standing on the brink of a boom in food in every related business. But we need to strike a balance. Embrace the new but hold on to the old.

And we can start to do this is by celebrating Terra Madre Day is on December 10. Terra Madre Day is an annual event celebrated on December 10 every year by the Slow Food network around the world. The objective of this day is to underline the importance of eating locally. Activities to celebrate Terra Madre Day take place all over the world: in cities, rural areas, schools and community centers, cinemas or on farms, restaurants or at home. This year the Mumbai food bloggers community Come together to spread the message of Terra Madre Day across India., anyone who shares the Slow Food's philosophy, is welcome to participate. Spread the word amongst your circle of friends, speak to people you know in the food industry or simply mark the day by serving local foods, cooking up traditional recipes and promoting better food systems to your friends family and loved ones through the days of 9-19 of December. This is a very special celebration. That of food. Your food, my food, global food. You do not need to pay anything, you do not need to leave your house. All you need to do is cook local seasonal, regional, traditional foods because the only way to keep traditional foods alive is by cooking them. 

COMPETITION
Share what you are doing for Terra Madre Day in India with me in the comments of this post on A Perfect Bite. I would love to be part of your celebrations as well. The best entry will WIN an organic hamper from Navdanya and a selection of favourite cookbooks from me!


Moolies and Radishes
 
White Corne and yellow corn
The purple stringy things are Lal Mogri or Rat Tail Raddish
ANd thesse are Green Mogri
Lots of different eggplants that were under the GM threat from BT brinjal
White Corn and Spinach
Turdana Risi e Bisi with Methi Mesclun and Roasted chilli garlic oil
Water Chestnut Green Thai curry
Mayalyu Daal
Garhwali Paturis made with seasonal greens.